Synergy Bodyworks and Wellness

Synergy Bodyworks & Wellness

Offering Therapeutic Massage, Movement & Posture analysis, and Functional Exercise Coaching from A Private Studio Overlooking the Saccarappa Falls in Westbrook, Maine

Therapeutic Massage

Various techniques are used to bring you an amazing therapeutic massage experience. A mix of Swedish Massage, Deep Tissue Massage, Myofascial Technique, Positional Release, Trigger Point Therapy, and Proprioceptive Neuromuscular Facilitated stretching will be used, based on your needs.

Exercise Coaching

Using over 20 years of experience, a multitude of varied professional coursework, and experienced-based proven techniques, I will customize an exercise program based on your dynamic needs.

Comprehensive Assessment

This is the ultimate and ideal structure for a better performing body - whether your sport is carrying grocery bags or competing in track meets – and it’s why massage can benefit almost everyone.

Welcome

The Synergy Story… Hello! Thank you for your interest in massage and wellness at Synergy! I have been in the health and fitness industry for over 20 years, succeeding a …

Kind words shared by my clients...

-Vanessa

Lisa gives hands-down the best massage I’ve ever gotten. I have had a lot of body work done and she by far leaves me feeling the best. Such a difference from when I walk through that door to see her! Her experience in the fitness industry combined with her massage skills gives her a huge advantage. Five stars across the board!

– Brent

I can’t thank you enough for the amazing work on my shoulder/neck-pain issue that I’ve been dealing with for weeks. I haven’t felt this loose in a long time. Your mannerisms and technique are top notch, and I am pain free for the first time in almost a month! I have already recommended you to several friends, and look forward to our next session.

– Jim M.

After being worked on by Lisa, I felt amazing. Her technique and understanding of the human body is flawless, and you can tell she really loves her work. I highly recommend Lisa for a massage. She will make you feel like a new person!